36 CHRISTIAN WAYS TO REDUCE STRESS

An Angel says, "Never borrow from the future. If you worry about what may happen tomorrow and it doesn't happen, you have worried in vain. Even if it does happen, you have to worry twice."


1. Pray
2. Go to bed on time.
3. Get up on time so you can start the day unrushed.
4. Say No to projects that won't fit into your time schedule, or that will compromise your mental health.
5. Delegate tasks to capable others.
6. Simplify and unclutter your life.
7. Less is more. (Although one is often not enough, two are often too many.)
8. Allow extra time to do things and to get to places.
9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together.
10. Take one day at a time.
11. Separate worries from concerns. If a situation is a concern, find out what God would have you do and let go of the anxiety. If you can't do anything about a situation, forget it .
12. Live within your budget; don't use credit cards for ordinary purchases.
13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.
14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.
15. Do something for the Kid in You everyday.
16. Carry a Bible with you to read while waiting in line.
17. Get enough rest.
18. Eat right.
19. Get organized so everything has its place.
20. Listen to a tape while driving that can help improve your quality of life.
21. Write down thoughts and inspirations.
22. Every day, find time to be alone.
23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray.
24. Make friends with Godly people.
25. Keep a folder of favorite scriptures on hand.
26. Remember that the shortest bridge between despair and hope is often a good "Thank you Jesus."
27. Laugh.
28. Laugh some more!
29. Take your work seriously, but not yourself at all.
30. Develop a forgiving attitude (most people are doing the best they can).
31. Be kind to unkind people (they probably need it the most.
32. Sit on your ego.
33. Talk less; listen more.
34. Slow down. 35. Remind yourself that you are not the general manager of the universe
36 . Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU. "If God is for us, who can be against us?" (Romans 8:31)

My instructions were to send this to four people that I wanted God to bless and I picked you. I decided to send it to more than four, because I didn't want to limit blessings. SEND IT FORWARD PLEASE, not backward!

Strange

1. Isn't it strange how a 20 dollar bill
seems like such a large
amount when
you donate it to church, but
such a small amount
when you go shopping?

2. Isn't it strange how 2 hours seem so long when
you're at church, and how
short they seem when you're
watching a good movie?

3. Isn't it strange that you can't
find a word to say when
you're praying,
but you have no trouble
thinking what to talk about
with a friend?

4. Isn't it strange how difficult
and boring it is to read
one chapter
of the Bible, but how easy
it is to read 100 pages of
a popular novel or ZANE GREY book?

5. Isn't it strange how everyone
wants front-row-tickets
to concerts or
games, but they do whatever
is possible to sit at the last
row in Church?

6. Isn't it strange how we need to
know about an event for Church 2-3
weeks before the day so we can
include it in our agenda, but we can
adjust it for other events at
the last minute?

7. Isn't it strange how difficult it
is to learn a fact about God to share it
with others, but how easy
it is to learn, understand,
extend and repeat gossip?

8. Isn't it strange how we
believe everything
that magazines and newspapers
say, but we question the words in the
Bible?

9. Isn't it strange how everyone
wants a place in
heaven, but they don't want
to believe, do, or say anything
to get there?

10. Isn't it strange how we send
jokes in e-mails and they
are forwarded right away,
but when we are going to send
messages about God, we think
about it twice before we share
it with others?

IT'S STRANGE ISN'T IT?

Now that you've read this message,
forward it to anybody that you consider
a friend, family member or foe(enemy).
If you don't do it, not only will you deprive
yourself from being blessed, but you will also
do that to others who may need God in their life.